4 X MOBILITY EXERCISES WITH P.T. ALESSIO ANGELUCCI

Next up in our “How To” Series P.T. Alessio Angelucci shows you a few simple exercises to increase mobility to help boost your surfing.

Please note: If you feel any type of pain when trying the filmed exercises please stop immediately and if any pain exists please see a medical practitioner.

About Alessio:

• Co-Owner and Strength and Conditioning Coach at Tribe Headquarters

• CrossFit Games Athlete

• Ex-Professional Baseball Player (San Diego Padres)