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4 X MOBILITY EXERCISES WITH P.T. ALESSIO ANGELUCCI
Next up in our “How To” Series P.T. Alessio Angelucci shows you a few simple exercises to increase mobility to help boost your surfing.
Please note: If you feel any type of pain when trying the filmed exercises please stop immediately and if any pain exists please see a medical practitioner.
About Alessio:
• Co-Owner and Strength and Conditioning Coach at Tribe Headquarters
• CrossFit Games Athlete
• Ex-Professional Baseball Player (San Diego Padres)
https://www.instagram.com/p/CD8PBK3BqRE/?igshid=13mda8zjuj3ed
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PRODUCT OF THE MONTH
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Our goal is to bring life to women's surfing through breaking news, amazing stories, current reviews and entertaining videos.