MONTHLY MOVES FOCUSING ON USING A BLACKROLL ROLLER TO IMPROVE SHOULDER MOBILITY AND STRENGTH
Welcome back to yet another cracking MURMUR MONTHLY MOVES presented by BlackRoll Australia!
MURMUR MONTHLY MOVES FOCUSING ON USING STRETCH BANDS FOR SHOULDER MOBILITY WITH BLACKROLL
In this video of Murmur Monthly Moves Jacqui-Maree Bailey gives us some techniques using stretch bands to increase shoulder mobility
MURMUR MONTHLY MOVES FOCUSING ON STRENGTHENING CONNECTION TO YOUR FEET WITH BLACKROLL
In this episode of Murmur Monthly Moves Jacqui-Maree Bailey gives us some techniques to help strengthen the connection to our feet.
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