In this months Murmur Monthly Mindset Sammie focuses on Mindful Eating and what a few simple steps can do to help improve your eating patterns
When it comes to Hawaiian surfing culture, you can’t go too far without hearing the name Megan Godinez aka Aunty Megz. Megz is one of the most talented longboarders coming out of Hawaii.
In this episode of Murmur Monthly Moves Jacqui-Maree Bailey gives us a stretch to help improve movement and mobility, the Curtsy Lunge. Using a Blackroll band this simple stretch can help open your hips and lower body to help you feel more stable when you’re surfing.
Before you compare yourself against another, take time to understand what you are actually doing in times of comparison
In this episode of the Murmur-Mag Monthly Reviews Tru Starling tests the Sunbutter Skincare range focusing on the Sunbutter Surf Zinc. And after 6 years of using the same sun protection range she was surprised with the results.
With Bells underway and Margies just around the corner, we thought it would be good to take a look into what the next two events mean and who we think will make the first ever mid-year cut off.
Victorian by birth, relocated to Pottsville on the far north coast of New South Wales, Australian India Robinson is now a CT surfer and has been working to get herself there since day dot. Her strong build and powerhouse style offers India a different approach to both sections on a wave and life.
If you are a competitive surfer and we were to ask you, what are your goals for the future? Do you want to be on the dream tour? Do you want to win events? Do you want to win a World Title? We think, if you said no to all of this, you would be lying.
We are stoked to introduce you to the amazing, extremely talented and fun loving Ziggy Aloha MacKenzie. Ziggy is an absolute charger living in paradise on the Bukit peninsular of Bali.
We were lucky enough to sit down with the Girl from Gizzy to find out exactly what she’s been getting up to pre season and how her pre season was for her!