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MURMUR MONTHLY MOVES WITH JACQUI-MAREE BAILEY. FOCUSING ON HIPS, KNEES AND ANKLES

by Jesse Starling

In this video Jacqui-Maree Bailey gives us a stretch to help improve Hips, Knees and Ankles.

All you will need to have a go at this months video is a yoga mat (you can use a towel if you don’t have a mat).

More on Jacqui-Maree Bailey. Jacqui is a Movement and mobility prehab and rehab specialist, a Remedial Bodyworker, a Yoga, Meditation and Pilates Teacher and also works in Holistic Mindset Coaching.

To find out more about Jacqui-Maree Bailey go to @jacquimareebailey on instagram

https://www.instagram.com/p/CbTd8k2vj0s/?utm_medium=copy_link

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