SAMMIE FLOOK FOCUSING ON MINDFUL EATING

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In this months Murmur Monthly Mindset Sammie focuses on Mindful Eating and what a few simple steps can do to help improve your eating patterns
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Sammie Flook is a Strategic Psychotherapist, Coach, Mindfulness Practitioner and Clinical Hypnotherapist in Training and have been working 1:1 with clients for the past 7 years. Sammie specialises in Habit & Pattern Management, Anxiety, Stress, Emotional Eating & Self Esteem issues. Sammie's Qualifications are: Certified Nutrition and Well-being Coach. Diploma in Strategic Psychotherapy. Certified Mindfulness Practitioner. Reiki Level 3 for Emotional Well-being. Sammie works out of Purify Essential Wellness in Mona Vale in Sydney.

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